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Whole foods for
your whole self

Evidence-based nutrition focused on real, whole foods - for adults and children.  No fad diets, no counting every bite.  Just nourishing meals that fit your life.

  • Nutrition Counseling

    Expert advice personalized for you

    45 min

    150 US dollars

15+ years clinical experience                MS, RD, CDN                  Trained at NewYork-Presbyterian/Columbia                Adults & Children

Care that starts with how you actually live

Weight Management

Sustainable habits and realistic
goals, never restriction

Digestive Health

Support for IBS, IBD and other GI conditions

Food Allergies

Safe, satisfying meals while avoiding trigger foods

Chronic Conditions

Nutrition therapy for diabetes, heart health and more

What to Expect

1

Book a time that suits you
In person or from the comfort of your home by video

2

Talk it through
Together we review your health history, labs and everyday eating

3

Leave with a plan that lasts
Clear next steps, plus ongoing support

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